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Counseling Services

    Types of Therapy

    Depression & Anxiety

    Depression & Anxiety

     

    • Individual (Men)
    • Couples
    • Family


    Video/Skype

    • Online Counseling 

    Depression & Anxiety

    Depression & Anxiety

    Depression & Anxiety

    Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. 

    Trauma & PTSD

    Depression & Anxiety

    Substance Abuse


    Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

    Substance Abuse

    Therapy Techniques

    Substance Abuse


    Are drugs and alcohol taking over your life? Have you been using substances to “numb” or escape from your problems? Have you noticed an increase in problems in your ability to take care of yourself or your family? I can help you examine your past events, thoughts, and situations that shape your addictive behaviors while developing new ones.

    Relationships

    Therapy Techniques

    Therapy Techniques


    Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held in a  supportive environment  while  allowing  the  couple  to   discuss issues and develop  solutions to better strengthen your relationship.     

    Therapy Techniques

    Therapy Techniques

    Therapy Techniques

    -Cognitive Behavioral  Therapy (CBT)

    -Solution Focused Brief  Therapy (SFBT)

    -Positive Psychology

    -Narrative  Therapy

    -Family / Marital  Therapy

    -Structural  Therapy

    -Motivational 

    -Multicultural

    -Cultural Sensitivity

    -Christian Counseling 







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