Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Are drugs and alcohol taking over your life? Have you been using substances to “numb” or escape from your problems? Have you noticed an increase in problems in your ability to take care of yourself or your family? I can help you examine your past events, thoughts, and situations that shape your addictive behaviors while developing new ones.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held in a supportive environment while allowing the couple to discuss issues and develop solutions to better strengthen your relationship.
-Cognitive Behavioral Therapy (CBT)
-Solution Focused Brief Therapy (SFBT)
-Family / Marital Therapy